Month: March 2020

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Energizing drinks: let’s drink them with caution

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Blueberry, or superfoods at breakthrough

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Obesity in a nutshell

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Fast food – does fast food mean healthy?

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Ice cream, waffles and fried fish with chips – holiday food traps

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Crayfish, crabs and shrimps have little calories and a lot of unsaturated acids

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The Healthy Nutrition and Lifestyle Pyramid for Children and Young People

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Don’t waste the food. Before shopping, check what you have in the fridge

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Specific properties of myristic acid

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Orthorexia – fashion or a real health hazard?

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Practical tips for marathon runners

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How to cook tasty and healthy while on a weight-loss diet?

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Coffee – as a health-promoting element of the diet

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Can you replace the coffee?

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Poisoning caused by ingestion of bacterial toxins

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Peganism – a fashionable diet for 2019?

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Diet DASH – the star among diets

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What do you know about calcium?

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What’s there to know about… cereal products